Chicken and Vegetable Kebabs with Lemon Herb Marinade

Transport your taste buds to a culinary adventure with our Chicken and Vegetable Kebabs featuring a zesty Lemon Herb Marinade. Succulent chicken pieces are threaded onto skewers alongside a colorful array of fresh vegetables, creating a symphony of flavors and textures. Grilled to perfection, these kebabs are a perfect balance of protein, wholesome veggies, and the refreshing notes of citrus and herbs. Get ready to indulge in a delightful and nutritious feast that brings the joy of outdoor grilling to your table.

Nutritional Information (per serving):

Ingredients:

For Chicken and Vegetable Kebabs:

• 1.5 lbs boneless, skinless chicken breasts, cut into chunks
• 1 red bell pepper, cut into chunks
• 1 yellow bell pepper, cut into chunks
• 1 red onion, cut into chunks
• Cherry tomatoes
• Wooden or metal skewers

For Lemon Herb Marinade:

• 1/4 cup olive oil
• Zest and juice of 1 lemon
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon fresh thyme leaves
• 2 cloves garlic, minced
• 1 teaspoon Dijon mustard
• Salt and black pepper to taste

Cooking Instructions:

1. Preparing Lemon Herb Marinade:

• In a bowl, whisk together olive oil, lemon zest, lemon juice, chopped fresh parsley, fresh thyme leaves, minced garlic, Dijon mustard, salt, and black pepper. Set aside.

2. Marinating Chicken:

• Place the chicken chunks in a shallow dish and pour half of the lemon herb marinade over them. Ensure the chicken is evenly coated. Let it marinate for at least 30 minutes in the refrigerator.

3. Preparing Vegetables:

• While the chicken is marinating, cut the bell peppers and red onion into chunks.

4. Skewering Chicken and Vegetables:

• Preheat the grill or grill pan.
• Thread marinated chicken, bell peppers, red onion, and cherry tomatoes onto skewers, alternating between the ingredients.

5. Grilling Kebabs:

• Brush the skewers with the remaining lemon herb marinade.
• Grill the kebabs for 12-15 minutes, turning occasionally, until the chicken is cooked through and the vegetables are charred and tender.

6. Serving:

• Remove the kebabs from the grill and let them rest for a few minutes.
• Serve the Chicken and Vegetable Kebabs with your favorite side dishes or a bed of couscous.

7. Savoring the Grilled Delight:

• Indulge in the vibrant flavors of these Chicken and Vegetable Kebabs, enhanced by the zesty Lemon Herb Marinade. Each bite is a harmonious blend of juicy chicken, charred vegetables, and refreshing citrus and herb notes.

These Chicken and Vegetable Kebabs with Lemon Herb Marinade are a celebration of grilled goodness, offering a balanced and flavorful meal that’s perfect for a delightful outdoor dining experience. Enjoy the fusion of protein-packed chicken and colorful veggies infused with the bright and zesty essence of lemon and herbs.