Indulge in a delightful and nutritious treat with our Greek Yogurt Parfait with Fresh Berries and Almonds. This parfait is a celebration of wholesome ingredients, featuring creamy Greek yogurt layered with a vibrant mix of fresh berries and crunchy almonds. Each spoonful is a burst of flavor and texture, offering a perfect balance of sweetness and tartness. Whether enjoyed as a wholesome breakfast or a satisfying dessert, this parfait is a delicious way to fuel your day with a dose of protein, antioxidants, and healthy fats.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Calories | 300 |
| Fat | 15g |
| Saturated Fat | 3g |
| Cholesterol | 15mg |
| Sodium | 50mg |
| Carbohydrates | 25g |
| Fiber | 6g |
| Sugars | 15g |
| Protein | 20g |
Ingredients:
- 1 cup Greek yogurt (unsweetened)
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- 2 tablespoons sliced almonds
- 1 tablespoon honey or maple syrup (optional for sweetness)
- 1/2 teaspoon vanilla extract
- Fresh mint leaves for garnish (optional)
Assembly Instructions:
1. Preparing Greek Yogurt:
- In a bowl, mix Greek yogurt with vanilla extract. Add honey or maple syrup if you prefer a sweeter taste.
2. Layering the Parfait:
- In a glass or a bowl, start with a layer of the Greek yogurt mixture.
- Add a layer of mixed fresh berries on top.
- Sprinkle a portion of sliced almonds over the berries.
- Repeat the layers until the glass is filled, finishing with a final layer of berries and almonds.
3. Garnishing and Serving:
- Garnish the top with fresh mint leaves if desired.
- Serve the Greek Yogurt Parfait immediately, or refrigerate until ready to enjoy.
Note: Customize the parfait with additional toppings such as granola, chia seeds, or a drizzle of nut butter for added flavor and nutrition.
Delight in the freshness and goodness of our Greek Yogurt Parfait with Fresh Berries and Almonds—a wholesome and satisfying treat that’s as pleasing to the palate as it is nourishing to the body.
