Savor the fresh and vibrant flavors of our Grilled Chicken Salad, a delightful medley of tender grilled chicken, crisp mixed greens, and a luscious Balsamic Vinaigrette. This salad is a perfect harmony of textures and tastes, offering a light and satisfying meal that’s ideal for any occasion. Whether you’re seeking a healthy lunch or a flavorful dinner, this dish promises a burst of deliciousness with every bite.
Ingredients:
For the Grilled Chicken:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- Salt and black pepper to taste
For the Salad:
- 6 cups mixed salad greens (lettuce, spinach, arugula, etc.)
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 red onion, thinly sliced
- 1/4 cup feta cheese, crumbled (optional)
- 1/4 cup sliced black olives (optional)
For the Balsamic Vinaigrette:
- 1/4 cup balsamic vinegar
- 1/3 cup extra-virgin olive oil
- 1 tablespoon Dijon mustard
- 1 clove garlic, minced
- 1 teaspoon honey
- Salt and black pepper to taste
Cooking Instructions:
1. Grilling the Chicken:
- Preheat the grill or grill pan over medium-high heat.
- In a small bowl, combine olive oil, garlic powder, dried oregano, salt, and black pepper to create a marinade.
- Brush the chicken breasts with the marinade on both sides.
- Grill the chicken for 6-8 minutes per side or until fully cooked, with grill marks appearing.
- Allow the chicken to rest for a few minutes before slicing it into thin strips.
2. Assembling the Salad:
- In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, feta cheese, and black olives.
3. Making the Balsamic Vinaigrette:
- In a small bowl, whisk together balsamic vinegar, olive oil, Dijon mustard, minced garlic, honey, salt, and black pepper until well combined.
4. Tossing the Salad:
- Drizzle the Balsamic Vinaigrette over the salad.
- Gently toss the salad to ensure an even coating of the dressing.
5. Serving:
- Arrange the grilled chicken strips on top of the salad.
- Serve immediately and enjoy the burst of flavors!
Indulge in the wholesome goodness of this Grilled Chicken Salad, a perfect blend of freshness and succulence that’s sure to satisfy your taste buds.