Delight your palate with the perfect blend of savory and sweet in our Roasted Brussels Sprouts with Cranberries and Walnuts. This dish elevates the humble Brussels sprout to a culinary masterpiece by roasting them to golden perfection, then tossing them with tart cranberries and crunchy walnuts. The result is a side dish that’s not only visually appealing but also a symphony of flavors and textures. Packed with nutrients, this dish is a delicious and wholesome addition to any meal, bringing joy to your taste buds and nourishment to your body.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Calories | 180 |
| Fat | 10g |
| Saturated Fat | 1g |
| Cholesterol | 0mg |
| Sodium | 30mg |
| Carbohydrates | 22g |
| Fiber | 6g |
| Sugars | 10g |
| Protein | 4g |
Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 1/2 cup dried cranberries
- 1/2 cup walnuts, chopped
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon maple syrup
- Salt and black pepper to taste
Cooking Instructions:
1. Preparing Brussels Sprouts:
- Preheat the oven to 400°F (200°C).
- Trim the ends of Brussels sprouts and cut them in half.
2. Roasting Brussels Sprouts:
- Place the halved Brussels sprouts on a baking sheet.
- Drizzle with olive oil, balsamic vinegar, and maple syrup.
- Season with salt and black pepper.
- Toss everything to coat the Brussels sprouts evenly.
- Roast in the preheated oven for 20-25 minutes or until the sprouts are golden brown and crispy on the edges.
3. Adding Cranberries and Walnuts:
- In the last 5 minutes of roasting, add dried cranberries and chopped walnuts to the baking sheet.
- Toss gently to combine and allow them to roast slightly.
4. Adjusting Seasoning and Serving:
- Taste and adjust the seasoning if needed.
- Transfer the Roasted Brussels Sprouts with Cranberries and Walnuts to a serving dish.
- Serve warm as a delightful side dish.
Enjoy the vibrant flavors and textures of our Roasted Brussels Sprouts with Cranberries and Walnuts—a festive and nutritious dish that adds a burst of color and deliciousness to your table.
