Roasted Red Pepper and Lentil Soup

Indulge in the rich and comforting flavors of our Roasted Red Pepper and Lentil Soup—a hearty blend of roasted red peppers, lentils, and aromatic spices. This soup is a celebration of wholesome ingredients, creating a velvety texture and a harmonious fusion of sweet and savory notes. Whether served as a warming appetizer or a nourishing main course, this soup is a comforting bowl of goodness that will satisfy your taste buds and leave you feeling nourished.

Nutritional Information (per serving):

Ingredients:

For the Roasted Red Pepper and Lentil Soup:

• 2 large red bell peppers, halved and seeds removed
• 1 cup dry red lentils, rinsed and drained
• 1 large onion, diced
• 3 cloves garlic, minced
• 1 can (14 oz) diced tomatoes
• 4 cups vegetable broth
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon ground coriander
• 1/2 teaspoon dried thyme
• Salt and black pepper to taste
• Olive oil for roasting

For Garnish:

• Fresh cilantro, chopped
• Greek yogurt or sour cream (optional)

Cooking Instructions:

1. Roasting Red Peppers:

• Preheat the oven broiler.
• Place red pepper halves on a baking sheet, skin side up.
• Drizzle with olive oil and broil for 8-10 minutes or until the skin is charred and blistered.
• Remove from the oven, let cool, and peel off the skin. Chop the roasted red peppers.

2. Cooking Lentils:

• In a large pot, combine red lentils, diced onion, minced garlic, diced tomatoes, vegetable broth, cumin, smoked paprika, coriander, dried thyme, salt, and black pepper.
• Add the chopped roasted red peppers to the pot.
• Bring the mixture to a boil, then reduce heat and simmer for 20-25 minutes or until lentils are tender.

3. Blending Soup:

• Use an immersion blender to blend the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth. Be cautious with hot liquids.

4. Adjusting Seasoning:

• Taste the soup and adjust seasoning if needed. Add more salt, pepper, or spices according to your preference.

5. Serving:

• Ladle the Roasted Red Pepper and Lentil Soup into bowls.
• Garnish with chopped fresh cilantro and a dollop of Greek yogurt or sour cream if desired.

6. Enjoying the Comforting Soup:

• Dive into the velvety goodness of this Roasted Red Pepper and Lentil Soup. The roasted peppers add a smoky sweetness, while the lentils provide a creamy texture, making each spoonful a delightful experience.

This Roasted Red Pepper and Lentil Soup is a comforting and nutritious choice, rich in protein and fiber. Whether enjoyed on a chilly day or as a wholesome addition to your weekly meals, this soup brings together the warmth of roasted peppers and the nourishing goodness of lentils for a truly satisfying bowl.