Turkey and Sweet Potato Skillet

Indulge in a wholesome and flavorful feast with our Turkey and Sweet Potato Skillet. This hearty one-pan dish combines lean ground turkey with the natural sweetness of sweet potatoes, creating a symphony of savory and sweet notes. Enhanced with a medley of aromatic spices and fresh herbs, this skillet meal is a delightful combination of protein-packed goodness and nourishing vegetables. Immerse yourself in the comforting aroma as you savor each bite, making it a perfect addition to your balanced and delicious repertoire.

Nutritional Information (per serving):

Ingredients:

For Turkey and Sweet Potato Skillet:

• 1 lb ground turkey
• 2 large sweet potatoes, peeled and diced
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 bell pepper, diced (any color)
• 1 can (14 oz) black beans, drained and rinsed
• 1 cup corn kernels (fresh, frozen, or canned)
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon chili powder
• Salt and black pepper to taste
• 2 tablespoons olive oil
• Fresh cilantro, chopped (for garnish)

Cooking Instructions:

1. Sautéing Aromatics:

• In a large skillet, heat olive oil over medium-high heat.
• Add chopped onion and garlic, sautéing until softened and fragrant.

2. Browning Turkey:

• Add ground turkey to the skillet, breaking it apart with a spatula. Cook until browned and cooked through.

3. Adding Vegetables:

• Stir in diced sweet potatoes, bell pepper, black beans, and corn.
• Season with ground cumin, smoked paprika, chili powder, salt, and black pepper.

4. Simmering:

• Cover the skillet and let the mixture simmer over medium heat for 15-20 minutes or until the sweet potatoes are tender.

5. Adjusting Seasoning:

• Taste and adjust the seasoning if needed. Add more salt, pepper, or spices to suit your taste.

6. Serving:

• Serve the Turkey and Sweet Potato Skillet hot, either on its own or over a bed of cooked quinoa or rice.

7. Garnishing:

• Garnish with chopped fresh cilantro for a burst of freshness.

8. Enjoying the Wholesome Feast:

• Dive into the hearty goodness of the Turkey and Sweet Potato Skillet, where the succulent turkey, sweet potatoes, and vibrant vegetables come together in a medley of flavors. Each bite is a celebration of nourishment and satisfaction.

This Turkey and Sweet Potato Skillet is a perfect blend of lean protein, fiber-rich sweet potatoes, and a colorful array of vegetables. It’s a delightful and filling meal that caters to both your taste buds and your nutritional needs. Enjoy the simplicity and wholesomeness of this one-pan wonder.