Savor the vibrant flavors of summer with our Zucchini and Carrot Noodles with Pesto—a light and refreshing dish that celebrates the bounty of fresh vegetables. Spiralized zucchini and carrot noodles are tossed in a luscious basil pesto, creating a symphony of colors and tastes. This nutrient-packed meal is not only visually appealing but also a delightful balance of crisp textures and aromatic herbs. Immerse yourself in the essence of a garden-fresh feast with every forkful, making it an ideal choice for a quick, wholesome, and flavor-packed dinner.
Nutritional Information (per serving):
Nutrient | Amount |
---|---|
Calories | 250 |
Fat | 20g |
Saturated Fat | 3g |
Cholesterol | 5mg |
Sodium | 300mg |
Carbohydrates | 15g |
Fiber | 5g |
Sugars | 5g |
Protein | 6g |
Ingredients:
For Zucchini and Carrot Noodles:
- 2 zucchinis, spiralized
- 2 carrots, spiralized
- 1 tablespoon olive oil
- Salt and black pepper to taste
For Pesto:
- 2 cups fresh basil leaves, packed
- 1/2 cup grated Parmesan cheese
- 1/2 cup pine nuts
- 2 garlic cloves, minced
- 1/2 cup extra virgin olive oil
- Salt and black pepper to taste
- Juice of 1 lemon
Cooking Instructions:
1. Preparing Pesto:
- In a food processor, combine basil, Parmesan cheese, pine nuts, and minced garlic.
- Pulse until coarsely chopped.
- With the food processor running, slowly drizzle in the olive oil until the pesto reaches a smooth consistency.
- Season with salt, black pepper, and lemon juice. Adjust to taste.
2. Spiralizing Vegetables:
- Spiralize the zucchinis and carrots to create noodle-like strands.
3. Sautéing Noodles:
- In a large skillet, heat olive oil over medium-high heat.
- Add the zucchini and carrot noodles, sautéing for 2-3 minutes until they are just tender but still have a slight crunch.
- Season with salt and black pepper.
4. Tossing with Pesto:
- Add the freshly prepared pesto to the skillet with the sautéed noodles.
- Toss until the noodles are evenly coated with the pesto.
5. Serving:
- Serve the Zucchini and Carrot Noodles with Pesto immediately, garnished with extra basil leaves or a sprinkle of Parmesan if desired.
6. Delighting in Garden Freshness:
- Immerse yourself in the crisp and refreshing experience of Zucchini and Carrot Noodles with Pesto. Each bite is a burst of garden-fresh goodness, making it a delightful and nutritious addition to your summer menu.
This Zucchini and Carrot Noodles with Pesto is a celebration of fresh produce, vibrant colors, and the aromatic allure of basil pesto. It’s a guilt-free indulgence that invites you to savor the essence of summer in a simple yet delightful manner. Enjoy the light and satisfying crunch of vegetable noodles bathed in the flavors of homemade pesto.